Hey there, how are you doing? I hope you had a great start this September. Just like that, we’re already in the BER months. Wow, time went..

When I feel so-so, I watch a sci-fi movie or a chick flick and treat myself to something sweet. When I'm down, I allow myself to feel upset

Are you experiencing burnout? Couldn’t function as efficiently as you normally would? You might need some me-time to rest and recharge....

Self-care is a form of self-love. Every once in a while, it’s nice to treat oneself to a day of relaxation. Depending on your interest, this

You may have already prepared your list of goals for this year, but have you thought about the things you should quit as well? If not...

To be honest, I wasn’t expecting a lot when I first tried the product; but ended up liking it after realizing it’s a good deal...