You’re walking down the street holding a cup of coffee when someone bumps into you and causes it to spill. Why did you spill coffee? You...

When I feel so-so, I watch a sci-fi movie or a chick flick and treat myself to something sweet. When I'm down, I allow myself to feel upset

In science, energy is simply the ability to do work. In spirituality, it refers to our...here are ways on how to protect your energy

Are you experiencing burnout? Couldn’t function as efficiently as you normally would? You might need some me-time to rest and recharge....

Good things happen when you protect your peace: you handle stress well, enjoy meaningful relationships with the right people, and function..

Many things can happen in a month, let alone a year. Can you remember how things were for you 365 days ago? How about now?

A few days ago, I saw an article about a TikTok user named Zoe Gabriel, who got hate for calling a Charles & Keith bag a luxury item...

June is nearing, and you know what that means—the Philippine Independence Day on June 12th. But aside from the country’s freedom...